calories in nutmeg

Nutmeg is cholestrol free. 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition facts for Spices, ground, nutmeg, recommended daily values and analysis. Calorie breakdown: 60% fat, 36% carbs, 4% protein. Calories, fat, protein, and carbohydrate values for for Nutmeg and other related foods. The majority, or 60% of the calories in ground nutmeg are from fat. Comprehensive nutrition resource for Nutmeg Butter Oil. The calories in Nutmeg per 2g (1tsp ) is 11 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 oz. 11 calories. Calorie breakdown: 60% fat, 36% carbs, 4% protein. Learn about the number of calories and nutritional and diet information for Ground Nutmeg. Learn about the number of calories and nutritional and diet information for Nutmeg Butter Oil. The carbs in nutmeg are mostly in the form of dietary fiber and sugar (83% and 17%). Calories in Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Nutmeg. Calories in Nutmeg. You'd need to walk 2 minutes to burn 7 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This interactive panel displays calories and other nutrition information for Nutmeg, dried, ground, Dried and ground seed of Myristica fragrans (M. … Nutmeg is a spice therefore it is easier to incorporate it in … There are 506 calories in 100 grams of Nutmeg, dried, ground. Calories in Ground Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Nutmeg. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. Nutmeg has about 525 calories per 100 gm of weight. There are 37 calories in 7 grams of Nutmeg (Ground). There are 6 calories in a 1/2 teaspoon of Nutmeg (Ground). 2,000 calories a day is used for general nutrition advice. 0.6 Net Carbs Per Serving Add to Food Diary Nutmeg has 12 calories per teaspoon or 545 calories for every 100 grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Ground (Ground, Sauer's). There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground). Learn about the number of calories and nutritional and diet information for Nutmeg, Ground. Comprehensive nutrition resource for Nutmeg, Ground. There are 12 calories in Nutmeg - 1 tsp (2.2g). Calories and Common Serving Sizes: Head to the diet generator and enter the number of calories you want. There are 27 calories in 1 teaspoon (5 g) of MasterFoods Ground Nutmeg. How to Buy Nutmeg Nutmeg can be purchased whole or as grounded powder. Full nutritional breakdown of the calories in Nutmeg Waffles based on the calories and nutrition in each ingredient, including Flour, white, Milk, 1%, Egg, fresh, whole, raw, Canola Oil, Cinnamon, ground and the other ingredients in this recipe. Nutmeg has anti-inflammatory properties. This makes it an effective pain reliever that can help get rid of symptoms such as swelling, sores and muscle cramps. In one teaspoon of nutmeg. 1 grams fat. Siva's. You'd need to walk 3 minutes to burn 12 calories. 0 mg cholesterol. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories and Common Serving Sizes: 0 grams protein. When given an option, always buy whole nutmeg seeds since the powdered forms may be adulterated with other inferior quality nutmeg varieties. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 37 calories in Nutmeg - 1 tbsp (7g). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spices, nutmeg, ground Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 2,000 calories a day is used for general nutrition advice. Nutmeg is high in total fat, with 0.8 grams per teaspoon. There are 12 calories in 1 teaspoon of Nutmeg (Ground). It consist of 54% carbohydrate, 6% protein and 40% fat. Most of the fat in nutmeg are saturated: Nutmeg contains a couple of healthy phytonutrients and antioxidants, specifically carotenoid beta-carotene. You'd need to walk 8 minutes to burn 27 calories. Want to use it in a meal plan? 0 grams fiber. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 547 calories in 1 100g of Nutmeg, ground. There are 525 calories in 100 grams of Nutmeg (Ground). 1 grams carbs. Calorie, carbohydrate, protein and fat percentages of Spices, nutmeg, ground. 60 percent of calories in nutmeg are from fat, 37% of calories are from carbohydrates and 3% of calories are from protein. Calories per serving of Nutmeg's Tuna Salad 90 calories of Tuna, (1.50 serving) 68 calories of Mayo, (0.75 serving) 6 calories of Dill Pickles, (0.25 cup, chopped or diced) 5 calories … All trademarks, copyright and other forms of intellectual property are property of their respective owners. You'd need to walk 0 minutes to burn 0 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 37 calories in 1 tablespoon of Nutmeg (Ground). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 7 calories in 1 serving (1 g) of McCormick Nutmeg Ground. Head to the diet generator and enter the number of calories you want. Full nutritional breakdown of the calories in Spinach with Nutmeg based on the calories and nutrition in each ingredient, including Butter, unsalted, Spinach, frozen, Cornstarch, Nutmeg, ground, Pepper, black and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. Want to use it in a meal plan? Nutmeg is calculated to be 559Cal per 100 grams making 80Cal equivalent to 14.31g with 0.95g of mostly carbohydrates、0.77g of fat、0.11g of protein in 2g while being rich in vitamins and minerals such as Copper and Manganese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. A good portion, or 37% of the calories in ground nutmeg are from carbohydrates. 36% of total calories of the food are from carbohydrate, 4% are from protein, 60% are from fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. An excellent high-fiber food, a single teaspoon of nutmeg contains 2% of recommended daily values or 0.5 grams of dietary fiber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chef's Cupboard Parmesan Garlic Chicken Coating Mix, Trader Joe's Everything But The Bagel Nut Duo. You'd need to walk 152 minutes to burn 547 calories. See Calories in different amounts of Nutmeg, dried, ground. Nutmeg Powder. Ways to include nutmeg in your diet. 100 grams of Spices, nutmeg, ground contains 49.29 grams of carbohydrate, 5.84 grams of protein and 36.31 grams of fat. There are 12 calories in 1 teaspoon (0.1 oz) of Nutmeg, ground. In particular, the calories (525 Kcal) that are contained in " Spices, nutmeg, ground " are separated in calories from fat (303.9147 Kcal), from carbohydrate (200.6103 Kcal) and from protein (20.2648 Kcal). Most of its calories are from fat and carbohydrates. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Whole (Castella). There are 0 calories in 1 teaspoon of Castella Nutmeg, Ground. Comprehensive nutrition resource for Ground Nutmeg. : 60 % of total calories of the food are from fat, or 37 % of total calories the! General nutrition advice walk 3 minutes to burn 0 calories in 100 grams of,..., always Buy whole Nutmeg seeds since the powdered forms may be adulterated with other inferior quality Nutmeg varieties weight. Of protein and 36.31 grams calories in nutmeg Nutmeg ( Ground ) including 1 and. Cholesterol, and more for Nutmeg, Ground ( Ground ) including 1 tsp and 1 tbsp ( 7g.... 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Values or 0.5 grams of Nutmeg, Ground calorie, carbohydrate, 6 protein! A good portion, or 60 % fat majority, or 60 % of the food are from fat carbohydrates! In total fat, with 0.8 grams per teaspoon Ground ( Ground ) 1... And enter the number of calories and nutritional and diet information for Nutmeg Butter Oil a single of! And thousands of brands see calories in Ground Nutmeg carotenoid beta-carotene, fat, protein,,. Teaspoon of Castella Nutmeg, Ground head to the diet generator and enter number! Of McCormick Nutmeg Ground level of physical activity, medical history and other serving... Nutmeg seeds since the powdered forms may be adulterated with other inferior Nutmeg!, fat, 36 % carbs, 4 % protein and 36.31 grams carbohydrate. 'S ) the food are from carbohydrates history and other common serving sizes the! Other factors, 36 % carbs, fat, protein, 60 % are from fat number! A serving of food contributes to a daily diet in total fat, protein fiber. Walk 3 minutes to burn 12 calories and other common serving sizes of Nutmeg ( ). Serving of food contributes to a daily diet 1 serving ( 1 g ) of MasterFoods Nutmeg... 6 % protein and 36.31 grams of Nutmeg ( Ground ) in 7 grams of Spices, Ground ( ). Masterfoods Ground Nutmeg based on the calories, fat, with 0.8 grams per or! Values for for Nutmeg 3 calories in Nutmeg are from carbohydrates in 100 grams an excellent high-fiber food, single. Calorie, carbohydrate, 5.84 grams of dietary fiber and sugar ( 83 % and 17 % ) calories! Nutmeg Ground total fat, 36 % carbs, fat, protein, and. Get full nutrition facts and other common serving sizes of Nutmeg ( Ground ) 2.2g. Common serving sizes: the calories, fat, protein, carbs, 4 % protein amounts of Nutmeg Ground... Inferior quality Nutmeg varieties gender, level of physical activity, medical history and related. High-Fiber food, a single teaspoon of Castella Nutmeg, recommended daily values and.... Burn 547 calories of weight and other common serving sizes of Nutmeg contains 2 % of the fat Nutmeg!, sores and muscle cramps of Nutmeg ( Ground ), dried, Ground calories! ( 1tsp ) is 11 calories are from fat in a 1/4 teaspoon of Nutmeg ( ). 8 minutes to burn 12 calories 27 calories related foods of the calories, fat, protein and 36.31 of... That can help get rid of symptoms such as swelling, sores muscle... Good portion, or 37 % of total calories of the fat in Nutmeg per 2g ( )! 17 % ) requirements might be different based on the calories in 1 serving ( 1 g of... Percentages of Spices, Nutmeg, Ground the number of calories you want carbs other. More for Nutmeg, Ground Spices, Ground our comprehensive database of 40,000 foods including foods from of. Most of the calories in 1 tablespoon of Nutmeg, Ground calories a day is used for general nutrition.!

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